Tips and inspiration

Tips and inspiration

Gather inspiration and knowledge to get out on the first run, or challenge yourself and try something brand new! We have gathered tips on how to dress in the best way during training, what tools you can use and what you should think about before you get started.

6 tips on how to get you started

6 tips on how to get you started

Follow our tips and get started with the training easily.

Give trail running a chance!

Give trail running a chance!

Leave the track and head out into the terrain.

Exercise comfortably

Exercise comfortably

Choose the right size, material and type of clothes.

Rehab and training

Rehab and training

Get started with your training at home.

Everything you need for home workouts

Everything you need for home workouts

Save money by exercising in the comfort of your own home. Get good tips and advice here.

Safe training in the dark

Safe training in the dark

Reflective material that makes you visible in the dark.

Exercise effectively at home!

Exercise effectively at home!

Get started with exercising at home.